How to get rid of dry lips naturally? and best lip balm for dark lips

We’ve all faced it at some point—those stubborn, dry lips that never seem to go away easily. It’s a common struggle, no matter what the season. That rough, flaky, and sometimes even burning sensation is more than just uncomfortable; it can affect your smile and confidence too. While cold winds are often blamed, the truth is that dehydration, excessive sun exposure, or even certain habits like licking your lips can worsen the problem. That’s why it’s important to understand what really causes lips to dry out and discover effective remedies to keep them soft, smooth, and naturally healthy.

Why do lips become dry and chapped?

Sunlight often sneaks in as the silent culprit, stripping away moisture from our lips and leaving them cracked and parched. But as with any mystery, the plot thickens. The sun alone isn’t the only offender—there are multiple hidden triggers behind dry lips. From dehydration to everyday habits, the list of suspects is longer than you’d think. So, let’s uncover what really conspires to rob your lips of their natural softness.

• Harsh weather conditions - Harsh weather conditions, such as cold winds, low humidity, and excessive sun exposure, strip the lips of their natural moisture. Unlike other areas of skin, lips lack oil glands, making them more vulnerable to dryness. In winter, chilly winds and indoor heating further dehydrate the lips, while in summer, prolonged sun exposure damages the delicate lip skin, causing peeling and cracking. Sudden temperature changes also reduce hydration levels, leaving lips unprotected. Without adequate care, this results in dry, chapped, and sometimes painful lips. Regular use of hydrating lip balms and proper hydration helps prevent weather-related lip damage.

• Use of hot water for washing face - Washing your face with hot water may feel soothing, but it can strip away the skin’s natural oils. Since the skin on your lips is much thinner and lacks oil glands, exposure to hot water makes them lose moisture even faster. This results in dryness, flakiness, and sometimes painful cracks. Over time, frequent hot water use can worsen the condition, leaving your lips dehydrated and more prone to chapping.

• Lack of hydration - Lack of hydration is a major cause of dry and chapped lips. When the body is dehydrated, it cannot supply enough water to the delicate skin of the lips, leading to dryness, flaking, and cracks. Since lips lack oil glands, they depend heavily on internal hydration. Without sufficient water intake, lips lose moisture quickly, becoming rough and uncomfortable. Drinking water and using a hydrating lip balm restore softness and protection.

• Medicines - Certain medicines can trigger dry lips as a side effect. Drugs like antihistamines, diuretics, acne medications, and chemotherapy treatments often reduce the body’s moisture levels. This lack of hydration directly affects the lips, which already lack oil glands, making them prone to dryness, peeling, and cracking. Prolonged use of such medications can worsen the condition. Staying hydrated and applying a moisturizing lip balm helps relieve discomfort and protect against further chapping.

• Poor Oral health -Poor oral health can directly contribute to dry lips in several ways. Conditions like gum disease, tooth decay, or oral infections often cause mouth breathing, which dries out the lips quickly. Accumulated bacteria and plaque can also trigger inflammation, making lips feel irritated and chapped. In some cases, bad oral hygiene leads to drooling or excessive licking, both of which dehydrate lips further. Thus, neglecting oral care indirectly robs lips of their natural moisture.
  

How to take care of your lips?

1. Stay Hydrated
Drink plenty of water throughout the day to keep lips naturally moisturized from within.

2. Use a Lip Balm Regularly
Apply a nourishing lip balm, preferably with SPF, to protect lips from dryness and sun damage.

3. Avoid Licking Your Lips
Saliva evaporates quickly, leaving lips even drier; resist the urge to lick them.

4. Gentle Exfoliation
Occasionally, exfoliate with a soft lip scrub to remove dead skin and promote smoothness.

5. Protect from Harsh Elements
  Shield lips from extreme cold, wind, or sun by covering them or using                protective balms.

7Days Natural Lip Balms for the “lips don’t lie”

7Days Natural Cherry Blast Lip Balm is a nourishing treatment that softens and hydrates lips naturally. Infused with OA Omega +, Mango Butter & Argan Oil, it provides deep moisture, restores smoothness, and adds a subtle, healthy tint. Perfect for preventing dryness and keeping lips soft, plump, and ready for a flawless look.